BecomE: ALIGNED, BALANCED & CONNECTED
Do you feel like you’ve drifted from yourself: like your body, your mind or your emotions just aren’t connected the way they used to?
Maybe you’re in a season of change — shifting identity, confidence wobbles, or feeling unseen in the ever expanding noise of life. Maybe you’ve always felt this way, fed-up and have decided it’s time to take some action.
Hi, I’m Laura. I work with women in midlife who are ready to reconnect with themselves — body, energy and everything in between. Whether you’re navigating hormonal shifts, emotional overwhelm or just feel a little lost, I’m here to make that change easier.
Together, we’ll create a plan that’s just for you — using tools like reflexology, movement, or holistic practices that support your nervous system and energy. Every session helps you align with your body, balance your energy, and connect back to the real you.
This is your space to feel seen, supported and whole again. Ready to return to yourself? Let’s begin.
Why Work With Me
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Why Work With Me *
I know how it feels when things just don’t quite sit right in your body. You notice your energy dips, your confidence feeling shaky, or you’re simply not feeling like you. That’s why I don’t believe in one-size-fits-all solutions. Everything I offer is tailored around you.
I blend Reflexology, Reiki, Functional Movement (based on pilates and yoga) and holistic practices to support your whole self — body, mind and energy — so you can start to feel more connected, more balanced, and more like yourself again.
This is about guiding you back to a place of strength and self-trust. A place of confidence and self-assurance.
When you’re ready to invest in yourself, I’m here to support you on that journey.
More about me…
Hey there! So that you know more about me I thought I would share a little bit about who I am and what brought me here. I live in Midlothian with Mr Vesta and my son, along with a lively crew of two dogs and two cats – you can imagine our home is full of energy (or that’s what I’m calling it!).
My ‘journey’ started in the NHS, where I spent two decades (hard to believe) working in Public Health and Paediatric Allied Health. It was rewarding, but I always felt a strong pull towards a more hands-on approach to wellbeing. That led me to train as a Pilates and Yoga teacher, and then, in 2024, I realised a long-held dream: becoming a Clinical Reflexologist! Because who doesn’t want to work with feet!
What truly lights me up? Supporting women to feel confident, self-assured, and fully connected to their own power.
I genuinely believe that ‘being well’ looks different for everyone. That’s why I love exploring practical, down-to-earth ways to support your energy and wellbeing — always keeping things accessible and real.
As my ‘side hustle’ I’m also a Sports Coach with the local council — teaching Pilates, Children’s Yoga, Aqua Yoga for adults, and more.
I’d love to connect and support you on your own path to feeling stronger, clearer, and more like yourself again.